It is that time of year, when we can look forward to warmer days and the prospect of some relaxation by the pool, on the beach or even pottering in the garden.

For those of us going on holiday, it can sometimes be a stressful time too! There is always something we forget to pack - sunscreen, sunglasses, travel sickness tablets, insect repellant, photo requisites - the list appears endless. That’s why it is wise to pick up a special Holiday Checklist  with compliments from Life pharmacies, where you have easy access to a great selection of useful products that make your holiday more enjoyable and carefree.

Above all, remember to use an effective sunscreen and to protect your skin by avoiding the hottest hours of the day. If in doubt about protection factors ask any of the Life staff for advice on safer tanning and on the best products to use after sun.