Health Advice

Latest from blog

Cold & Flu – Ask A Pharmacist with Anne Smyth

Life Pharmacy’s Anne Smyth answers some of the most commonly asked questions about cold & flu – featured in the Irish Independent’s ‘Mother & babies’ supplement 5 December 2018. Why are a cold and flu so prevalent in winter? It’s a time of year when our immune systems need to be at its best. My advice is to be... Read more >

Read more

World Diabetes Day – Symptoms, Causes & Treatments

November 14th is World Diabetes Day, which aims to draw attention to the condition that is becoming increasingly prevalent in both young and old generations. To support this cause, selected Life Pharmacies are offering FREE Diabetes Care & Blood Glucose Screening to Life Loyalty customers when they swipe their loyalty cards from November 14th to 21st. What is Diabetes?... Read more >

Read more

Men’s Health – Ask a Pharmacist with Vincent Dempsey

Life Pharmacy’s Vincent Dempsey tackles some commonly asked questions about men’s health – featured in the Irish Independent’s ‘Mother & babies’ supplement 7 November 2018. Movember is upon us once again, which signals the time to put down your razor. But what most people see as a great excuse not to shave is actually a really important movement... Read more >

Read more

Life Pharmacy Ireland – Live Better

Bringing you the best health advice for your family

Articles in Insomnia

NHS Choices - Introduction

(27/05/2015)

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you've had enough opportunity to sleep.

read more

NHS Choices - Symptoms of insomnia

(23/10/2014)

The symptoms of insomnia depend on the type of sleeping problem that you have.

read more

NHS Choices - Causes of insomnia

(13/12/2013)

Insomnia can be caused by stress, psychiatric problems, underlying physical conditions, alcohol and drug misuse or as a side effect of certain medications.

read more

NHS Choices - Treating insomnia

(28/03/2014)

The first step in treating insomnia is to find out whether the problem is being caused by an underlying medical condition.

read more

NHS Choices - Self-help for insomnia

(13/12/2013)

Insomnia can often be prevented by changing your daytime and bedtime habits or by improving your bedroom environment.

read more