Staying Sun Safe

The summer is well underway and its time to talk about sun care. With the recent spell of beautiful weather in Ireland, now is the time to educate ourselves on the dangers associated with the sun exposure. What are the risks of unprotected sun exposure? Firstly, sun care is essential in the prevention of burns…. Read more >

How to stay healthy during exam time

It’s the final countdown – after weeks of cramming, sleepless nights and excessive highlighting, exam time is just around the corner. Maintaining a healthy lifestyle can be difficult at the best of times, so we’ve compiled our top 5 tips for healthy living while sitting exams. Step 1: Get Organised Preparing for state exams can… Read more >