Maintaining gut health whilst travelling
Whether travelling abroad as far as Australia or spending your holiday in the UK, travel health is a subject that concerns many of us.
In particular, our digestive health can be affected by a variety of factors whilst travelling – including dehydration, eating and drinking differently, lack of exercise, less sleep, changes in time zones and other unusual stressors. We will also inevitably come into contact with unfamiliar bacteria.
All of these changes can disturb the normal healthy balance of your digestive system and it is useful to support your gut before, during and after travel.
Before travelling, make a plan – buy some healthy snacks to take with you, find accommodation with a kitchen and start taking your good bacteria supplements.
During travel – drink only bottled water, focus on healthy foods (including vegetables and fermented foods if you can find them), don’t go overboard with alcohol and you might want to double-up on the good bacteria supplements.
After travelling, when you are back home – get back into your routines, diet and local time-zone as quickly as possible and continue taking friendly bacteria for at least another week or until you feel that your digestive system is back to normal.
Helps maintain a balanced intestinal microbiota for people on the move
ProVen Probiotics Travel product is designed to help maintain a balanced digestive system whilst travelling. Each capsule contains 12.5 billion of the extensively studied Lab4 group of friendly bacteria, together with calcium, ginger, glutamine and aloe vera.
Designed specifically for easy packing and use when travelling, ProVen Probiotics for Travel contains 14 easy-to-take capsules. The small thin boxes mean it is easy to pop a few packs in your suitcase and they will not add to your weight limits if flying with hand luggage only.
The product is suitable for men, women and children from two years of age as the capsules can be opened and the contents sprinkled onto cold food or drink. For babies under two, we recommend ProVen Probiotics Baby products.
ProVen Probiotics Travel does not spoil easily and does not need to be kept cold in a refrigerator, but should be stored away from intense heat in a cool dry place.
12.5 billion Lab4 friendly bacteria per capsule
With calcium, ginger, glutamine & aloe vera
Does not require refrigeration (store away from intense heat)