Zest SAD Light

Compact two-in-one device works as a SAD light and wake-up light. Blue-enriched white LEDs gradually brighten to wake you in the morning; five light levels provide bright light therapy to lift mood, boost concentration, restore natural energy and treat the symptoms of SAD.                                                                                                                 15 or 30 minute sunrise to wake you up gradually Variable final brightness to create your perfect sunrise Optional alarm beep Timer for bright light therapy sessions Selection of light levels from 20% to 100%; choose maximum brightness for quick light therapy treatment Independently verified to deliver 10,000 lux at 25 cm White LEDs enriched with extra blue, the part of the spectrum known to regulate the bodyclock Recommended treatment time: 30 minutes at full brightness Handy size for home, work or travel (mains-powered) and ideal for use as part of a jet lag plan.